About Us
Professional Yoga Trainer
Welcome to Maha Bal Yoga
Maha Bal Yoga is not just about exercise. It is about building a healthy body, a focused mind, and a disciplined lifestyle through the practice of yoga. The training is guided by Sohan Singh, a certified yoga trainer with more than 7 years of practical experience in teaching yoga to people from different backgrounds and age groups.
At Maha Bal Yoga, every session is planned with care and understanding. Yoga is taught with attention to posture, breathing, and body movement so that students feel comfortable and confident while practicing. The approach is simple, traditional, and safe, making it suitable for beginners as well as those who want to improve their regular practice.
1000+
Yoga Sessions
The aim is not quick results, but steady progress. Regular yoga practice helps improve flexibility, strength, posture, and mental calmness. Students are encouraged to stay consistent, listen to their body, and develop awareness beyond the yoga mat.
Maha Bal Yoga believes that true wellness comes from balance. Through guided yoga sessions, meditation, and breathing practices, students learn to manage stress, improve focus, and maintain better health in daily life.
Why Choose Maha Bal Yoga
Our vision at Maha Bal Yoga is to make yoga a natural part of everyday life for people of all age groups. We aim to create awareness about the importance of physical fitness, mental calmness, and disciplined living through regular yoga practice. By teaching yoga in a simple and traditional way, we want to help individuals develop strength, flexibility, and inner balance. Maha Bal Yoga envisions a healthy community where people manage stress better, stay active, and maintain long-term wellness through mindful movement, breathing, and self-awareness guided by correct yoga principles.
The mission of Maha Bal Yoga is to provide safe, effective, and easy-to-understand yoga training guided by proper techniques and personal attention. We focus on teaching correct postures, controlled breathing, and mindful practice to prevent injuries and ensure steady progress. Our goal is to support students in improving physical health, reducing stress, and building mental clarity. Through structured sessions, flexible training options, and consistent guidance, we help individuals adopt yoga as a long-term habit for better health and balanced living.
The objective of Maha Bal Yoga is to guide individuals toward a healthier lifestyle through disciplined and regular yoga practice. We aim to help students improve body strength, flexibility, posture, and breathing capacity in a safe environment. Another key objective is to support mental well-being by reducing stress, anxiety, and daily fatigue through yoga and meditation. By offering personalized training, therapeutic sessions, and specialized programs, Maha Bal Yoga works to meet individual health needs and promote long-lasting physical and mental wellness.
