Our Services
Explore our Yoga Training Services
Explore Our Yoga Services
Hatha Yoga Classes
Traditional yoga practice focusing on basic postures, breathing control, flexibility, and overall body balance.
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Ashtanga Yoga Practice
Structured yoga practice that builds strength, stamina, discipline, and focus through fixed posture sequences.
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Vinyasa Flow Yoga
Smooth flowing yoga movements connected with breathing to improve flexibility, coordination, and body control.
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Power Yoga Sessions
High-energy yoga sessions designed to improve strength, endurance, flexibility, and support weight management.
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Traditional Yoga for Beginners
Easy and guided yoga sessions for beginners to learn basic postures, breathing, and body alignment safely.
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Personal Yoga Training (1-to-1)
One-to-one yoga training customized to individual fitness level, health condition, and personal wellness goals.
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Group Yoga Classes
Group yoga sessions that promote motivation, discipline, and healthy practice in a supportive environment.
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Online Live Yoga Classes
Live online yoga sessions allowing flexible practice from home with real-time guidance and interaction.
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Meet Your Yoga Trainer (Mr. Sohan Singh)
Sohan Singh is a certified yoga trainer and the founder of Maha Bal Yoga, with more than 7 years of practical experience in teaching yoga to people from different age groups and fitness levels. His training approach is based on traditional yoga principles, combined with safe and practical methods that suit modern lifestyles. He believes that yoga should be practiced with proper understanding, correct posture alignment, and controlled breathing. During every session, he focuses on helping students learn yoga at a comfortable pace while maintaining safety and consistency. His calm teaching style makes beginners feel confident and encourages regular practice.
Testimonials
Truly enriching yoga sessions
Sohan sir’s yoga sessions have brought visible improvement in my flexibility, strength, and mental calmness. His patience, guidance, and positive energy make every class motivating and peaceful. The environment encourages regular practice and mindfulness.
Debarati Dasgupta, Delhi
Consistent and effective training
As a mother, finding time for health is difficult, but Sohan sir’s yoga classes helped me stay consistent. The focus on body awareness, flexibility, and mental ease has made a real difference over the last ten months.
Radhika Batra, Delhi NCR
Balanced and calming practice
The yoga sessions are well-structured and easy to follow. Sohan sir explains every posture clearly and ensures safe practice. I feel more relaxed, flexible, and mentally focused after every session.
Neha Sharma, Dwarka Delhi
Highly recommended yoga trainer
Sohan sir’s teaching style is calm, disciplined, and motivating. Regular practice under his guidance has improved my posture, breathing, and overall energy levels. The sessions are suitable for all age groups.
Amit Verma, Gurgaon